A website is a poor imitation of life at the best of times, so all the words and images here are not the territory and not even a map to follow, only we can create that for ourselves. If real and substantial change is possible, then it has only happened for me when I included a sense of my body/mind in my decision making process. Click on the doorway above to learn a bit more about this approach to listening through the body ~ with Art, though, before going any further, lets take a wee breath right here and pause for a moment or two . . . to fish.